Vazhaipoo Medhu Vadai|Banana Flower & Health Benefits
Vazhaipoo Medhu Vadai is one of the South indian Evening snacks
Vazhaipoo Medhu Vadai is very tasty and easy Side dish and we use very simple ingredients. its easy to make for even newbie cooks or bachelor cooks.
Coriander Chutney is perfect side dish for Vazhaipoo Medhu Vadai...
Coriander Chutney Link Given Below:
https://youtu.be/zAbyzpBAJ2o
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Health Benefits of Banana Flower:
Banana Flower is used as a traditional medicine to treat bronchitis, constipation, menstrual cramps and ulcer problems.
1. Curing the infection
2. Overcoming diabetes and anemia
3. Improves lactation
4. Reduce Free Radical Activity
5. Menstrual problems and weight loss
6. Rich source of Vitamin and minerals
7. Boost Mood and Reduce Anxiety
8. Anti-ageing power
9. Healthy uterus
10. Gastrointestinal health
11. Cancer and Heart disease
12. Neural disorders.
13. It regulates the blood pressure.
14. It lowers the blood cholesterol, and promotes the functional efficiency of kidneys.
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Ingredients:
Vazhaipoo - 1
Urad dhall - 1/4kg
Ginger - 1/4 inch
Green chilli - 2 Nos
Oil
Coriander
curry leaves
Salt to taste
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Thanks For Watching My Blogger
Chandra
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