In this content having jamun fruit jam & Jamun fruit benefits. it is rich in calcium & vitamin c and help to increase haemoglobin. It will help reduce weightloss & beauty and fair skin also.
Friends Try this jamun fruit jam and tell your feedback.
Thank you so much for watching chandra's kitchen
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Ingredients:
jamun fruit - 500 gms
jaggery - 2.5 tsp
Cherry fruit - 10 -15 nos
ginger - 1/4 inch
chilli powder - 1/4 tsp
salt - 1 pinch
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jamun fruit benefits:
* increase Haemoglobin
* weight Loss
* Helps to Beauty & fair skin
* prevent cancer
* Rich in calcium
* Reduces risk of heart disease
* Controls blood sugar levels
* Antioxidants fruit
* Helps treat skin problems
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Thank You For Watching My Blogger
Chandra
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