In this video content having healthy & Tasty south indian vegetarian lunch ideas Veg Lunch Routine in every day meal prep. its very useful to beginners & bachelor cooks helpful for their lunch ideas.
Lunch Routine Menu
* Pundu kolumbu(Garlic Gravy )
* Vazhaithandu kootu recipe (Banana stem Kuttu)
* Pudalangai poriyal (Snackgourd poriyal)
*Appalam , Rice
Friends enjoy this veg lunch routine Tell your valuable feedback about this Veg Lunch Routine.
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Veg Lunch Routine | vazhaithandu kuttu | prep | vegetarian lunch ideas | lunch ideas
Pundu kolumbu(Garlic Gravy )
Ingredients:
Onion - 2 Nos
Tomato - 2 Nos
Turmeric powder - 1/4 tsp
salt to taste
Gravy Powder - 3 tsp
Garlic - 10 nos
Garlic - 50 gms (Cooked & grind it)
Tamarind mix - 1 cup
Mustard , urad dal mix jeera, pepper, fenugreek seeds(mixed)- 1 tsp
Curry Leaves
Coriander leaves
oil - 3-4 tsp
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Veg Lunch Routine | Pundu Kulambu | vazhaithandu kuttu | prep | vegetarian lunch ideas | lunch ideas
vazhaithandu kuttu
Ingredients:
Banana stem - 1 nos
Moong Dal - 25 gms
Asafoetida - 1/4 tsp
Gravy masala powder -1 tsp
Mustard & urad dal - 1/2 tsp
Gravy masala powder - 1 tsp
Green chilli - 1 nos
Coconut - 1/2 cup
Cumin seeds - 1 tsp
Turmeric Powder - 1/4 tsp
Red chilli - 1 nos
garlic - 10 nos
salt to taste
oil - 2 tsp
curry leaves
coriander leaves
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Veg Lunch Routine | Pundu Kulambu | vazhaithandu kuttu | prep | vegetarian lunch ideas | lunch ideas
Snake guard Poriyal
Ingredients:
Snake guard - 150 gms
onion - 1 nos
Mustard - 1/4 tsp
Coconut - 1/2 cup
Cumin seeds - 1/2 tsp
Garam dal - 1 tsp
urad dal - 1/2 tsp
Turmeric Powder - 1/4 tsp
Green chilli - 1 nos
garlic - 1 nos
salt to taste
oil - 2 tsp
curry leaves
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Chandra
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