Onion Chutney Recipe is one of the famous chutney in India . its very Tasty, spicy, and Easy also. we use very simple ingredients. its easy to make for even Newbie cooks or Bachelor cooks. It is perfect side for, Idly, Dosa, chapathi, also....
Friends Try this Onion Chutney Recipe and Tell your Feed back.
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Health Benefits of Onions:
Onions are an aromatic that is used as the base for many recipes and help foods reach their true flavor potential. The phytochemicals in onions along with their vitamin C help improve immunity. Onions contain chromium, which assists in regulating blood sugar.
* Prevents Diabetes
* Healthy Skin
* Improved Immunity
* Prevents Cancer
* Relieves Stress
* Lowers Cholesterol
* Anti-Inflammatory
* Lowers Blood Pressure
* Digestion,
* Bone Density
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Ingredients:
Onion - 4 nos
Red chilli - 5 nos
Garlic - 4 nos
Tamarind - Little bit
Seasame oil - 3 tsp
Mustard & Urad dal mix - 1/2 tsp
Sugar - 1/4 tsp
Asafoetida - 2 pinch
Curry Leaves
Salt to taste
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