Cuttle Fish Masala Recipe | Squid Masala Recipe

Cuttle Fish Masala Recipe | Squid Masala Recipe

Cuttle Fish Masala Recipe  is one of the Protein rich food . its very  Tasty,  spicy, and Easy also. we use very simple ingredients. its easy to make for even Newbie cooks or Bachelor cooks. It is perfect side for Briyani,  rice, chapathi, Naan, dosa & etc..

Friends Try this Cuttle Fish Masala Recipe and Tell your Feed back.

How to clean Cuttle Fish ?
https://youtu.be/ZBEpNg1HBRI
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Health  Benefits:

Cuttlefish is a great source of many vitamins. It consists of many of the health benefits vitamins like vitamin A, vitamin C, niacin, riboflavin, vitamin B6, folate and vitamin B12. It also provides you with significant amounts of essential minerals like calcium, magnesium, iron, phosphorus, potassium, sodium, zinc, copper, manganese and selenium.

* Increase in sperm count
* Powerful antioxidant
* Preventing anemia
* Proper functioning of the brain.
* Boosting energy,
* Preventing early aging,
* Regulating heart beat,
* Production of red blood cells
* Prevents osteoporosis,
* Preventing heart and kidney disorders
* Preventing anxiety and stress,
* Health of the nervous system
* Rich source of selenium,
* Prevents cell damage
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Ingredients:

Cuttle fish - 500 gm
Onion - 1 nos
Tomato - 1 nos
coconut  Paste - 2 tsp
Green chilli - 1 nos
Ginger & Garlic Paste - 1 tsp
Turmeric Powder - 1/2 tsp
chilli Powder (Kulambu Masala Powder) -2-3 tsp
oil - 3 tsp
Saunf - 1/2 tsp
Curry Leaves
Coriander Leaves
Salt to taste
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Chandra