Poondu chutney Recipe in Tamil | Garlic chutney | Chutney Episode 15

Poondu chutney Recipe in Tamil | Garlic chutney | Chutney Episode 15

Garlic Chutney is one of the Healthy food . In this chutney is very  Tasty and Easy also. we use very simple ingredients. Its easy to make for even Newbie cooks or Bachelor cooks. It is perfect side dish for idly, dosa, rice & etc...

Friends Try this  Garlic Chutney Recipe and Tell your Feed back.
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Health Benefits Of Garlic

* Help with weight control and weight loss
* Boosts Digestion
* Controls Diabetes
* Controls Asthma
* Prevents Cancer
* Lowers Cholesterol Levels
* Reduces Hypertension
* Eye Care
* Relieves Ear Aches
* Treats Intestinal Problems
* Treats Cold
* Reduce Fatty Liver
* Protects from Osteoarthritis
* Backache Relief
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Ingredients:
Garlic - 100 gms
Tomato - 1 nos.
Red chilli - 4 nos
sesame oil - 3 tsp
Mustard - 1/2 tsp .
Tamarind - little
Curry Leaves
Salt to taste
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Chandra