In this video content having healthy & Tasty south indian vegetarian lunch ideas simple Veg Lunch Routine in every day meal
prep. its very useful to beginners & bachelor cooks helpful for their lunch ideas.
Lunch Routine Menu
* Vendakkai puli kulambu( Lady finger Gravy )
* Beans kootu recipe
Friends enjoy this simple veg lunch routine Tell your valuable feedback about this simple Veg Lunch Routine.
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meal prep | vegetarian lunch ideas | lunch ideas | Simple Veg Lunch Routine | Vendakkai puli kulambu
Vendakkai puli kulambu( Lady finger Gravy )
Ingredients:
Lady finger - 150 grams
small Onion - 15 Nos
Tomato - 1 Nos
Turmeric powder - 1/4 tsp
salt to taste
Gravy Powder - 3 tsp
Garlic - 10-15 nos
Tamarind mix - 1 cup
Mustard , urad dal mix jeera, pepper, fenugreek seeds(mixed)- 1 tsp
Curry Leaves
Coriander leaves
oil - 3-4 tsp
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meal prep | vegetarian lunch ideas | lunch ideas | Veg Lunch Routine | Beans kuttu
Ingredients:
Beans - 150 gms
Moong Dal - 25 gms
Asafoetida - 1/4 tsp
Gravy masala powder -1 tsp
Mustard & urad dal - 1/2 tsp
Cumin seeds - 1 tsp
Turmeric Powder - 1/4 tsp
Red chilli - 1 nos
garlic - 4 nos
salt to taste
oil - 2 tsp
curry leaves
coriander leaves
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Chandra
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