In this video content having Prawn \ shrimp Health Benefits and Prawn cleaning details will given. it very useful for Beginners. prawn is very healthy dish also it having so many nutrients and minerals
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Health and Benefits
Prawn is good for the heart
Prawn helps prevent cancer
Prawn helps build strong bones and teeth
Prawn rich in vitamin B12
Prawn can help with youthfulness
Vitamin E has also been to prevent wrinkles.
Prawn helps build muscles
cancer and arthritis, as well as help with brain function.
Prawns, like other fish and shellfish, are also a good source of omega-3 fatty acids
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