Muttaikose Chutney | Cabbage Chutney | Chutney Episode 10

Cabbage Chutney |  Muttaikose Chutney | Chutney  Episode 10

Cabbage Chutney is one of the Healthy food . Its very  Tasty and Easy also. we use very simple ingredients. its easy to make for even Newbie cooks or Bachelor cooks. It is perfect side dish for idly, dosa, rice & etc...

Friends Try this Cabbage Chutney and Tell your  Feed back.

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Ingredients:

Cabbage - 150 gm
Onion - 2 nos
Tomato - 1 nos.
Garlic - 5 nos
Gram dal - 1.5 tsp
Urad dal - 1 tsp
Red chilli -2 nos
oil - 2 tsp
Mustard - 1/2 tsp
Curry Leaves
Salt to taste
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Health Benefits Of Cabbage

Cabbage is an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin.

* Prevents Cancer
* Anti-inflammatory Agent
* Improves Vision
* Improves Brain Health
* Weight Loss
* Improves Brain Health
* Improves Bones
* Regulates Blood Pressure
* Detoxifies the Body
* Skin Care
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Chandra