Orange Thol Thokku | Orange Peel Pickle Recipe
Orange Peel Pickle is one of the Healthy food . its very Tasty and Easy also. It will be good for 6 Months. we use very simple ingredients. its easy to make for even Newbie cooks or Bachelor cooks. It is perfect side dish for idly, dosa, rice & etc...
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Orange Peel health benefits:
Orange peel also contains considerable amounts of calcium, copper, magnesium, vitamin A, folate and other B vitamins and dietary fiber.
* Helps in weight loss
* Prevents digestive complications
* Relieves respiratory problems
* Improves oral health
* Blood Pressure
* Protect from Cancer
Some Important Tips:
1. Always wash, clean and dry the orange peels.
2. Orange peels can also be used when dried.
3. Never store unpeeled oranges for long. Use them immediately after peeling.
4. Never store Orange Peel in refrigerators.
5. Always store orange peels in cool and dry places and keep them away from dust.
6. Choose orange with thin skin.
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Ingredients:
Orange Peel - 1 cup
Fenugreek powder - 1/2 tsp
Red chilli Powder - 1.5 tsp
Jaggery - 1 Small piece
Tamarind - 1 small Gooseberry size
Asafoetida -1/2 tsp
Seasame oil - 4 - 5 tsp
Mustard - 1/2 tsp .
Salt to taste
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Chandra
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